Our Values
At Move to Live we use movement and exercise to help people with chronic and complex conditions, diseases, injuries, disabilities, and those who need some guidance and support when it comes to movement. We help to facilitate movement and physical activity when this is difficult to fit into your life, and work hard to provide a safe(r) space for people who have had unpleasant experiences in the health and fitness industry.
Our Mission: To provide equitable, informed, and socially minded healthcare so that life-enhancing movement is possible for people in ALL bodies.
We provide our clients with high-quality, personalised Exercise Physiology services in a non-judgemental and inclusive movement space.
Our Values
All bodies are deserving of respect and equitable healthcare.
Your health status does not determine your worth.
Education, empowerment, and empathy are essential parts of our practice.
We invest in our staff and value their contributions to our clinic and our clients.
We respect the planet and strive to create a sustainable and environmentally conscious business.
Size Inclusive Healthcare
Meredith is a verified Size Inclusive Health Australia (SIHA) Health Professional and Move to Live delivers size-inclusive healthcare as a core component of its practice.
This involves working with you and your body as you are right now, taking into account your lived experience and any physical limitations or adjustments that need to be accommodated.
We do not wait for you to be magically smaller before you can access healthcare, nor do we promote weight loss / gain / management, or exercise for a change in physical appearance.
Meeting you where you are at to help you to learn to move your body in a way that works for you and achieve your movement goals is what we are all about. It is called ‘Move to Live’ after all.
